By Noreen Farooqui
Simplify Your Life: Come in for the Healing Touch
Work, school, children, bosses, friends, deadlines, competitions, raises…there are so many things that can be a source of emotional stress in our lives.
Emotional stress can be controlled with a change of mindset and by learning to let go.
Let go of worry, fear, and expectations. Free your mind to create more simplicity and live a relatively stress-free life.
First, determine why are you are experiencing stress. Is a fast-approaching deadline the source of your anxiety?
Why is it stressful? Do you fear not doing well?
Is the fear real? The fear is hurting you. Let it go.
At Aroma Wellness Clinic & Spa, our guests come in with all sorts of reasons for a massage: from emotional to physical.
Our massages are designed to reduce stress and anxiety while reducing muscular tension and improving circulation.
Here’s what we offer:
The pressures of everyday life can take a toll on your body. That’s why Aroma Wellness Clinic & Spa has created a truly pampering experience with our De-stressing Massage.
Leave your worries at the door and walk into our tranquil setting. Once you’re under the soft, skilful hands of our trained Massage Therapist, you’ll experience gentle, fluid movements that release the built-up tension in your body and promote relaxation for your whole being.
At Aroma Wellness Clinic & Spa, we use a specialized blend of therapeutic scents designed to improve your mood for psychological well-being.
Our Aromatherapy Massage focuses on a holistic, whole body experience: from your head down to your toes, using scents to relax the mind.
Skilled Massage Therapists improve circulation with the touch and pressure of their hands against your skin to relieve sore muscles and soothe aches.
We create an oasis for relaxation with dimmed lights, soft music, enchanting scents, and quality oils and lotions.
Swedish Massage is based on the Western concepts of anatomy and physiology, and is popular throughout the world.
Your Massage Therapist uses five different movements including effleurage (a circular stroking movement made with the palm of the hand), kneading, friction, stretching and tapping to relax your body by applying indirect pressure against inner muscles. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots.”
Come in for a massage at Aroma, and we’ll give you a taste of the healing touch. You’ll leave our spa feeling more relaxed and in a better mood.